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When most people think of massage, they imagine tension relief in the back, shoulders, or neck. But did you know that your pelvic floor muscles can benefit from massage too? Pelvic floor physiotherapy Grande Prairie At Junction Point Physical Therapy, we often educate patients on safe, effective self-massage techniques...
Pelvic floor health plays a vital role in overall well-being, affecting bladder and bowel control, sexual function, posture, and core stability. Despite its importance, many people feel isolated or uncertain when seeking help for Pelvic floor physiotherapy Grande Prairie At Junction Point Physical Therapy , we not only...
While these symptoms are often linked to inner ear problems, the cervical spine — the neck region — also plays a major role in vestibular issues. Vestibular Physiotherapy Grande Prairie At Junction Point Physical Therapy, we help individuals manage and overcome these symptoms through targeted cervical spine exercises d...
