The pelvic floor is a complex group of muscles that support the bladder, uterus, and bowel, playing a vital role in continence, stability, and sexual function. While muscle weakness or tightness is often blamed for pelvic floor dysfunction, the nervous system plays a crucial role in controlling, coordinating, and responding to these muscles.
Pelvic floor physiotherapy Grande Prairie At Junction Point Physical Therapy, we help patients understand how neuromuscular imbalances can contribute to pelvic pain, incontinence, and dysfunction—and how physiotherapy can help restore proper nerve and muscle function.
How the Nervous System Affects the Pelvic Floor
The brain, spinal cord, and peripheral nerves regulate pelvic floor function. When the nervous system is overactive, underactive, or impaired, pelvic dysfunction can occur.
Overactive Nervous System: Pelvic Floor Hypertonicity
When the nervous system is in "fight or flight" mode, it can cause the pelvic floor muscles to tighten excessively. This often leads to:
???? Pelvic pain and discomfort
???? Pain during intercourse (dyspareunia)
???? Urinary urgency or frequency
???? Difficulty with bowel movements
Underactive Nervous System: Weak Pelvic Floor Muscles
When the nervous system does not send strong enough signals, the pelvic floor may become weak or unresponsive. This can result in:
???? Stress urinary incontinence (leaking with coughing, sneezing, or exercise)
???? Pelvic organ prolapse (weakness in pelvic support)
???? Decreased sexual function and sensation
Nerve Damage & Dysfunction
Injury, surgery, or conditions like diabetes, multiple sclerosis, or childbirth trauma can damage pelvic nerves :
???? Loss of bladder or bowel control
???? Numbness or tingling in the pelvic region
???? Coordination issues with pelvic muscles
How Physiotherapy Can Help Rebalance the Nervous System & Pelvic Floor
At Junction Point Physical Therapy, we offer targeted physiotherapy to address both muscle and nervous system dysfunction.
Manual Therapy & Myofascial Release
✅ Relaxes overactive muscles and calms the nervous system
✅ Improves nerve function and blood circulation
Pelvic Floor Retraining
✅ Biofeedback therapy to restore neuromuscular coordination
✅ Strengthening exercises for nerve-muscle communication
Breathing & Relaxation Techniques
✅ Helps regulate autonomic nervous system balance
✅ Reduces stress-related pelvic tension
Electrical Stimulation & Neuromuscular Therapy
✅ Stimulates weak pelvic muscles
✅ Helps retrain nerve pathways for better function
Find Relief with Pelvic Floor Physiotherapy at Junction Point
If you're struggling with pelvic floor dysfunction, understanding the nervous system’s role is essential for effective treatment. At Junction Point Physical Therapy in Grande Prairie, we provide expert care to restore pelvic health and function.
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