For athletes, staying in physical condition is crucial—but when a concussion occurs, recovery becomes the priority. One of the most common and disruptive symptoms athletes experience after a concussion is dizziness. This can affect balance, coordination, and confidence, making a return to sport both physically and mentally challenging. Vestibular Physiotherapy Edmonton At In Step Physiotherapy , we specialize in helping athletes overcome post-concussion dizziness through targeted, evidence-based physiotherapy care.
Understanding Post-Concussion Dizziness
A concussion is a type of traumatic brain injury caused by a blow to the head or body that results in the brain moving rapidly within the skull. Even mild concussions can lead to a range of symptoms, including:
Lightheadedness
Imbalance
Disorientation
Vertigo (spinning sensation)
These symptoms often stem from issues in the vestibular system, which helps control balance and spatial orientation. The inner ear, brainstem, and pathways responsible for detecting movement can all be affected after a concussion, disrupting normal functioning.
The Athlete’s Challenge
For athletes, dizziness post-concussion can impact everything from walking in a straight line to rapid directional changes on the field. These symptoms often worsen with head movements, physical activity, or visual stimulation. Many athletes feel frustrated or anxious when dizziness limits their ability to train or compete.
How In Step Physiotherapy Helps
At In Step Physiotherapy, we provide a comprehensive approach to treating post-concussion dizziness. Our physiotherapists conduct thorough assessments to identify the root cause of symptoms—whether it’s a vestibular issue, cervical (neck) dysfunction, or visual-motor disturbance.
Vestibular Rehabilitation Therapy (VRT)
It may include exercises for gaze stabilization, head movement tolerance, and balance retraining.
Cervical Physiotherapy
Often, neck injuries accompany concussions and contribute to dizziness.
Balance and Coordination Training
Athletes benefit from progressive exercises that mimic sport-specific movements, helping them regain the confidence and ability to return to competition safely.
Gradual Return-to-Play Programs
We guide athletes through a structured return-to-play process, ensuring they’re symptom-free at each stage before progressing. This reduces the risk of re-injury and supports long-term brain health.
Get Back in the Game—Safely
Dizziness doesn’t have to bench you for good. With early intervention and expert care, recovery is possible. At In Step Physiotherapy Edmonton, we’re passionate about helping athletes not only recover from concussions but return to their sport stronger and more resilient.
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