If you've been experiencing dizziness or a feeling of imbalance that seems connected to neck movement or posture, you may be dealing with cervicogenic dizziness—a lesser-known but very real condition linked to the cervical spine. Vestibular Physiotherapy Edmonton At In Step Physiotherapy , our skilled physiotherapists are here to help you understand and manage this often-misunderstood issue.
What Is Cervicogenic Dizziness?
It often occurs following neck injuries like whiplash, poor posture, cervical arthritis, or chronic tension in the neck muscles. People with this condition may feel:
Unsteadiness or light-headedness
A sense of imbalance when turning the head
Headaches or neck stiffness
Blurred vision or nausea (in some cases)
Unlike inner ear or vestibular causes of dizziness, cervicogenic dizziness stems from faulty input between the neck, eyes, and balance systems in the brain.
How Physiotherapy Can Help
At In Step Physiotherapy, we take a comprehensive approach to treating cervicogenic dizziness. Our goal is to restore normal movement and function in your neck while also addressing balance-related symptoms.
Thorough Assessment
We start with a detailed assessment to determine if your dizziness is neck-related and rule out other vestibular or neurological conditions. This includes posture analysis, neck mobility testing, and balance evaluations.
Manual Therapy
Hands-on techniques are used to release tight muscles, improve joint mobility, and reduce tension in the cervical spine. Manual therapy helps restore proper alignment and function—key for reducing dizziness symptoms.
Targeted Exercises
We develop customized neck stabilization and strengthening programs. These exercises help improve proprioception (your body’s sense of position), coordination, and muscle control in the neck. In many cases, patients report reduced dizziness after consistent physiotherapy sessions.
Postural Correction
We help you retrain your posture both at rest and during movement to minimize strain on the cervical spine and improve your body’s balance responses.
Vestibular Rehabilitation (If Needed)
Some patients may benefit from vestibular physiotherapy techniques, especially if there's overlap with inner ear dysfunction. Our team is trained to combine both vestibular and cervical approaches for the best possible outcome.
When to Seek Help
If you've been feeling dizzy and suspect it may be related to your neck, don't ignore the signs. At In Step Physiotherapy, we offer evidence-based care focused on relieving symptoms and restoring your confidence in movement.
Balance Starts with the Neck
Relief is possible—and closer than you think. At In Step Physiotherapy Edmonton, we’re here to help you regain your balance, mobility, and peace of mind. Book your appointment today and take the first step toward feeling steady again.
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